Mental Health Tips and Tricks

I'm sure you've heard the deal about "if you have a mental health problem, go see a therapist." By all means, do that. But if for whatever reason you can't see one, you might like to try out this stuff too. Also note: be very careful about who you see. I've been to a few too many therapists (actually all of the therapists I saw did exactly this) who literally let me talk for a whole hour, then when I asked them what to do about it, said "see you next week." Scams, scams, scams.

Stress Relief Section

I really hope this helps. These are tough times for many right now.

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